Vila Vita Spa by Sisley Paris

Parveen Nair - Private Yoga Classes

This yoga class is based on the “Iyengar Yoga” methodology, a progressive approach towards developing body awareness. Learn how to use props, such as a chair, not only as a support to standing and balancing asana, but also to bring awareness to parts of the body that one may not be able to reach, caused by the preoccupation with the superficial appearance of the pose.

Full Moon Yoga

Feeling the need to realign with yourself? To find clarity, quiet the mind and breathe a little deeper? Embrace the magic of a full moon Yoga session designed to restore your inner balance, surrounded by nature and the calming sounds of Tibetan singing bowls.