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![Personal training services available at Vila Vita Parc.](/sites/default/files/styles/media_library/public/2021-02/PT%20Health%20Club.jpg?itok=hqKtw4yS)
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Feel fit, stay in shape and discover new passions. With a full range of fitness classes, you can return home with an even more elegant silhouette than when you left.
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![Delfim Pool - Health Club](/sites/default/files/styles/medium/public/2021-02/healthclub_pool_05.jpg?itok=nlMVmgZ5)
Make use of Health Club’s top-of-the-range fitness facilities. Swim laps in the indoor pool (which also features an open-air section), challenge yourself with cardio and strength training sessions in the fully-equipped EnerGym and practice sun salutations during yoga sessions.
Personal trainers are at guests’ disposal and can provide expert training tips and pointers. You can also arrange for personal trainer-led private or group workouts during your stay at Vila Vita Parc.
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Open daily
7:00 - 20:00*
*Opening hours might change
This information is subject to changes. Please contact us for availability during your stay dates.
Services provided at a charge.
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Whether you want to try a few leisurely laps in our heated pool, flex your muscles with our EnerGym training equipment or take part in a fitness class (yoga, pilates, aqua-aerobics, stretching, core stability and jogging all feature on our fitness programme), we have got the facilities to get you working on your fitness goals.
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![Health Club & Gym: Woman exercising.](/sites/default/files/styles/media_library/public/2021-02/Woman%20gyn.jpg?itok=LxERZrwg)
![Aerial yoga lessons available at Hypoxy & Yoga Studio.](/sites/default/files/styles/media_library/public/2021-02/Aerial%20yoga_0.jpg?itok=ypwELy54)
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![Health Club interior pool.](/sites/default/files/styles/media_library/public/2021-02/Health%20Club%20pool%20side.jpg?itok=aeYa0jnw)
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With our state-of-the-art, fully-equipped gym, you need never skip a training session. Based on the result of a fitness assessment, our trainers will draw up a personalised exercise programme.
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![Gym services provided by Health Club.](/sites/default/files/styles/media_library/public/2021-02/Health%20Club%20%26%20Gym%20machines.jpg?itok=Og04lguE)
![Health Club & Gym: Man exercising.](/sites/default/files/styles/media_library/public/2021-02/Health%20Club%20%26%20Gym%20training.jpg?itok=gVBF9Zi2)
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![Services provided by Health Club: Pilates.](/sites/default/files/styles/media_library/public/2021-02/Pilates.jpg?itok=HSZ7ZGvg)
This training works with a series of non-impact exercises and stretching. Improve your core stability, flexibility, body balance, posture and concentration.
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![Services provided by Health Club: Fitball.](/sites/default/files/styles/media_library/public/2021-02/Fitaball.jpg?itok=GtyEdT1G)
Using the fitball for this lesson, it will show you how to easily improve muscle strength, fitness and coordination.
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![Services provided by Health Club: Aqua Fitness.](/sites/default/files/styles/media_library/public/2021-02/Pool%20aerobics.jpg?itok=X96BvlDd)
Taking the benefit of the water, this private training allows working out specific muscle groups with a low impact for joints.
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![Services provided by Hypoxy & Yoga Studio: TRX.](/sites/default/files/styles/media_library/public/2021-02/VILA%20VITA%20Spa%20TRX.jpg?itok=oKI_Nmoo)
Suspension training using your own weight to work out different body parts, increasing strength, flexibility and balance. Also possible to be performed outdoors!
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![Services provided by Health Club: Swimming lessons.](/sites/default/files/styles/media_library/public/2021-02/Swimming%20lessons.jpg?itok=l5XU2sB1)
Adults or kids, we all deserve to have an incredible swimming experience in the safest environment.
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![Yoga at Vila Vita Parc](/sites/default/files/styles/media_library/public/2023-04/yoga-colored-01.jpg?itok=JXSlU2Ke)
Wellbeing is about being comfortable with yourself, caring for your inner and spiritual beauty. Our holistic approach to wellness, place equal emphasis on body, soul and mind with nutrition, mindfulness and exercise plans.
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![VILA VITA Spa by Sisley](/sites/default/files/styles/media_library/public/2021-02/20190130VV_SPA_Sisley_X3A0133CB.jpg?itok=Zrkc24Fq)
In collaboration with the iconic French skin-care brand, Sisley Paris, our Spa is a top-level sanctuary of wellness where guests are cosseted from the stresses and strains of the outside world with a wide-ranging range of treatments, packages and massages.
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![Wellness & beauty: Spa photoshoot](/sites/default/files/styles/media_library/public/2024-10/edit_3_horizontal_72dpi_0.jpg?itok=zKOKasmF)
Where cutting-edge treatments are combined with luxury to provide you with a truly revitalizing experience. Whether you're looking to improve your physical appearance or enhance your overall well-being, our integrated therapies are designed to help you feel and look your best.
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![Vital Wellness - by VILA VITA Parc](/sites/default/files/styles/media_library/public/2021-02/VVPHealth_Harry_RNA6346RN.jpg?itok=70WAKvr5)
Vital is a symbol that represents our commitment to create a health and wellness concept that flows harmoniously throughout each Vila Vita Parc experience.